Lessons

Tai Chi Energy System (15-day program)

Description: It is an intensive course focusing on energy developing and cultivating through Tai Chi and Chi Kung and Taoist meditation practices. It will raise the body and mind to high levels of fitness. This course is also threshold to further Tai Chi study.

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When: the lessons start on the first Monday of each month, from 8.30 am to 10.00 am. We will study 5 days a week (from Monday to Friday) for three weeks.

Where: Chiangmai YMCA hotel, Exercise room(or Taekwondo room), first floor, 11 Mengrairasmi Sermsuk Road , Tambol Changpuak, Muang, Chiangmai

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Fee: The fee for each course is 5,000 Baht. The first day of the course is free of charge. You can pay at the second day’s class meeting if you feel you are interested in the lesson.

 

Long term lessons and private lessons - Paid on a monthy basis

Yang style Tai Chi Chuan 24 Movement Hand Form

Description: The 24 posture Simplified Form of Tai Chi Chuan, sometimes called the "Beijing form" for its place of origin, is the result of an effort by the Chinese Sports Committee which, in 1956, brought together four tai chi teachers to create a simplified form of tai chi as exercise for the masses. The creators truncated the Yang style hand form to 24 postures; taking between four and eight minutes to perform and to give the beginner an introduction to the essential elements of tai chi chuan, yet retain the traditional flavor of Yang style's longer hand forms (generally 88-108 postures).

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When: You can join it anytime . It will be taught 3 days a week, and 1.5 hours per day.

Where: Chiangmai YMCA hotel / Suan Buak Haad park / Lanna Park

Fee: The fee is 2,500 Baht/Month

Please call 084-6005268 or email liang.xiaochenmen@gmail.com for more details

 

Yang style Tai Chi Chuan 37 Movement Hand Form

Description: The 37-Postures Tai Chi Chuan set is a condensed yet complete set of Yang style Tai Chi Chuan rearranged by master Liang after deleting almost all the duplcate postures and retianing all different postures contained in the much longer traditional set which is comprised of 78 postures.

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When: You can join it anytime . It will be taught 3 days a week, and 1.5 hours per day.

Where: Chiangmai YMCA hotel / Suan Buak Haad park / Lanna Park

Fee: The fee is 2,500 Baht/Month

Please call 084-6005268 or email liang.xiaochenmen@gmail.com for more details

Yang style Tai Chi Chuan 78 Movement Hand Form (coming soon…)

Description:

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When: You can join it anytime . It will be taught 3 days a week, and 1.5 hours per day.

Where: Chiangmai YMCA hotel / Suan Buak Haad park / Lanna Park

Fee: The fee is 2,500 Baht/Month

Please call 084-6005268 or email liang.xiaochenmen@gmail.com for more details.