What is the difference between T'ai Chi Ch'uan, Tai Chi and Taijiquan?
None. They are different spellings and shortened versions of the same term (taijiquan is the modern pinyin spelling and tai-chi is sometimes seen too)

Can I join the class even I never have any Experience?
Yes. The class is an Introductory Course that designed for people with no experience in Tai Chi Chuan, you can start everything from our class.

What do you wear for Tai Chi?
No special clothing is required but the right outfit can help you move more easily and balance better. Any clothing in which you can move freely is suitable eg. tracksuit bottoms, T-shirts and gym shoes.

Are classes suitable for men and women?
Gerally beneficial to have a mix of Yin (female) and Yang (male) energy within a class.

Where do classes meet?
All classes are held at The Yoga Studio inside the Old City near Suan Dok Gate.. Please see map in this website.

What style of Tai Chi do you teach?
Sifu Liang teaches the original, authentic Yang Sao Hou long from.  For the 13 Posture course Sifu Liang has designed a short form with key postures from the long form to retain the benefits and authenticity of Tai Chi but allow the student an easy to learn Tai Chi practice.